PHS: Question #4

Write about your dad. What would you want people to know?


My dad has the most generous heart. I think it's from him that I have learned to be generous with what I have. We never had a lot, but we had a lot. And we had enough to give.

One of the moments I vividly remember about my dad happened outside of Verizon. Me, my mom, and dad had just gotten a new plan with new phones and we were walking out of the store. Mom and I crossed the street, but dad was stopped by a woman in a car that was really bad off.

My mom and I turned in the opposite direction, but my dad stayed. The next image I remember was him pulling his wallet from his pocket, giving her what little cash he had, and he waved as she drove away. As he walked back to us, waiting at the car, he was quiet.

I was stunned by what I had just seen. Perception of my dad was for as much as he does not like the welfare system and how people take advantage of it, I thought that he wouldn't be interested in giving to anyone asking for money. But, boy, was I wrong.

We got into the car and dad was quiet in the driver's seat. And from the back seat, I saw him cup his hands in his face and he started to cry. "It's just not fair," he grieved. "It's just not fair to have to live like that."

I reclined back and took a moment to process my father, so moved by his emotion for a stranger.

It should haven't surprised me as it did. My dad has always been generous. With me, with my family, with my friends, with my boyfriends and their families, my husband and his family, with his friends. With my brother.

With my brother, my father is not only generous, but compassionate. He is a compassionate caregiver who has taken time to understand my brother. On the autism spectrum, my brother has to live a certain way with certain things. And because his life is so different, the little things, albeit little, are so big. Like his wanting a Wendy's hamburger daily. Because it's part of his routine. With autism, routine is part of the lifestyle. Disrupt the routine and it can cause major pain. So my dad (and my mom) drive (not every day but) a lot of days to pick him up a hamburger. They love my brother so well.

I had an epiphany while I was writing this that my dad is the most creative person I know. Right now, because he's not used to this Memphis weather where his plants can't grow, he's purchased fake plants and lined them up next to each other like a garden. I'll say he has the most colorful garden in all the neighborhood.

I remember growing up that my dad was always building something. Usually something in our background. He's built so many decks. He build a shed. He built the things that go over a sitting area--like a gazebo, right? He loves to create things.

Thinking about it, there is so much of my that reminds me of my dad. Building things, searching for things, finding little treasures in Goodwill, rearranging furniture, always adding, always building, always nesting.

As I end this tonight, I am just so thankful that he and the rest of my family chose to move here to be with me. It was a life changing decision for the both of us, and I do take it for granted. I am so thankful to have time with them without having to worry about the distance between us.

February Intentions Recap


I'm a little late catching up on my February intentions. The scoring of these monthly intentions are good for reflection. There is honesty, grace for opportunities, and joy for celebrations.


Scoring:
(+) Did Well
(-) Could have done more
(+/-) In between

(+) Stretch every day.
Stretching more was definitely a welcome change. I didn't remember to do it every day, but, oh, on the mornings I remembered! And then in the evenings I pulled out my exercise ball and stretched while watching TV. It felt so good! I don't know why I couldn't remember to do it every day. I definitely want to keep this up in the future.

(+) Don't speak negatively about myself (to others) or to myself (to me).
Immediately after writing this intention, I think I said negative things about myself. Because it's just natural for me at this point! Ugh. I did get better as time went by and really chose to remind myself for any time I was feeling pitiful or tiny or less than, that, "We all make mistakes...to err is human...don't beat myself up...focus on how to get back up."

(-) Think before I speak. Stop saying dumb things out of nervousness.
This one was rough! I learned that I think I say dumb things out of nervousness. Unfortunately, I just say dumb things. Because. I am. Socially awkward. I hate this about myself (sorry, previous intention). I don't know how to overcome this. I used to be a lot more eloquent. A lot more understandable. Now I say things and it's like, "Chocolate cakes like zebra hunts." What? My social awkwardness nosedived after everything happened with K. I would love to research more on how trauma stunts growth. Because I really do think trauma—especially after experiencing it, living it—that it does stunt development, but I would also say it doesn't just stunt, but can set us back. It set me back. I used to be a better version of me and then I closed up and shut down. For four years. That's a long time and whole lot of life to go by. I think what I actually need to work on instead of "not saying dumb things out of nervousness" is a version of emotional intelligence and verbal communication combined. Say what I mean and mean what I say, know how what I will say can make people feel, kind of stuff.

(+/-) Take initiative with friendships. Pick up the phone!
As far as connecting with friends, I am just not one to pick up the phone and call. But I'll text you. And that's what I did. I took it as a win, because God knows when I was emotionally shut down years prior I did not want to talk to anyone in any way.

(+) Drink coffee to enjoy the flavor, not to survive! (AKA less coffee)
I cut myself back to one cup a day and stuck with it pretty well. My goal for next month is to try and cut back since T and I will start trying to have a baby and I've heard not-to-great things about caffeine and reproduction.

Day in the Life 27

/ photo of the day /

Days lately are filled with self care and planning for Italy.

Yesterday I bought a new pair of sunglasses—cheap sunglasses, mind you. That way when (and emphasis on the "when" here, folks) I lose them or break them in Italy, it is not a big loss.

I also bought a dry brush, because I've heard such good things about it from LFA. This is the one I really want, BUT I was willing to start small and cheap just to test it out. So far, loving it. It's supposed to help exfoliate and increase blood circulation. I'm hoping it helps the latter, and I know after two days I already feel better about the former.

I've also really gotten into face masks lately. They're an easy way to decompress, and I'm thinking next on my wish list is clay masks.

On Saturday, T and I went to Ikea for a date day. And I love our Ikea date days. We make our way through the maze to the cafeteria, and a bright day the cafe is completely lit up with sunlight because of the large windows to the side. We can sit, enjoy people watching, enjoy the food, and then make our way through the rest of the store, ending our visit with a cinnamon roll and two coffees. I'd just like to share that they've stepped up their cinnamon roll game—more frosting and they're fluffier—and their coffee is as good as ever.

A few items we walked away with were a small, light throw that I can bring with me on the plane for our 8 hour-ish flight to Italy and a 100% cotton small towel.

Thinking about Italy, I think we have everything squared away. And I'm starting to get out of planning mode and into research mode. Youtube videos. Lots of Youtube videos. History of this and the do's and don't of that kinds of videos. Not to be outdone, I've purchased a couple of Rick Steves books, and will be downloading his audio tours of everything before we leave.

I think I've been so busy planning though that I haven't been able to really let it sink in that we're going and what all we're going to see. I hope that I remember to pull away from the camera long enough that I can really enjoy what's in front of me. Thirty-eight days until we leave!

March Intentions


1. Say thank you more. Let people know I appreciate them.
I am so absent-minded when it comes to saying thank you to people. When I was younger I was really good at verbally recognize the thought someone put into a gift, or how they blessed me with an act of service (5 Love Languages reference there), but over the last few years I've gotten really bad at thanking people, and it sucks, because I want them know that I appreciate what work they've done, the gift they thought to give me, or the compliment they gave me, etc.

2. Be an active participant in social justice conversations.
Out of fear of saying something stupid, I've really taken a seat to observe everything that is going on today. This doesn't mean I'll be banging on people's doors (I don't think), but it does mean when the opportunity comes up to talk about uncomfortable things that I will engage by speaking up or actively listening. This is where it's better to risk sounding ignorant is better than not starting the conversation at all and seeming like I don't care.

3. Eat slower — eating is not a race, enjoy your meal!
I have always scarfed down my food. I'm always the first one done at the table. And where does it get me? I'm not hungry anymore, but am I satisfied? Am I healthy? I'm not sure why I'm like this, but I do know that it bothers me. I'd like to eat slower for my digestive health and to really savor what I'm eating. This will be especially beneficial in Italy as we eat at different places I may never eat at again.

4. Embrace being different — introvert, Christian, dry lifestyle, minimalist, whole 30'er, nerd
When I first wrote this intention, I wrote, "Be OK with being different." But I don't want to be just OK, I want to love myself. I want to embrace who I am. It's been a struggle for me though to feel like I'm cool enough for people to want to hang out with—I'm an introvert, so preferably no big crowds; I'm a Christian, but in some groups I'm not Christian enough and in others I'm too Christian; I don't drink, which is such a big social aspect of our culture; I shop very specifically and intentionally; I don't enjoy mainstream restaurants because of how unhealthy they make my body feel........sigh.  There are so many times (I feel like) I don't fit in, and I feel like all the above make me a burden to be around (like people won't like me because of x,y,z). A burden! This really is a selfish way to think, and I'm tired of it, so now is when I start changing this mentality!

5. Speak affirmations daily — in the morning to start off the day right!! #selflove
I is kind, I is smart, I is important. I need to continue on with journey of self love and this is a really good part of it.
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