Day in the Life 19

So I messed my back up.

Pretty sure I did it the day I stood for three and a half hours in heels. In the past that wouldn’t have been a big deal, but now I am in my thirties and I haven’t worn heels in five months because all I wear are my Rothy’s.

I hate not feeling 100%—it’s so restricting. I can’t rake leaves, I can’t go shopping, I can’t give big bear hugs. Ugh.

My back feels a lot better now, thanks to T’s mom taking care of me this weekend. But I’m still being super delicate about it because I don’t want to mess it up again.

Right now we’re taking time to watch Andy Stanley since we couldn’t make it to church today. I miss going to church and being in the word.

Self care this weekend- I took a shower/bath with bath salts, I coated my hair and scalp with coconut oil, then I moisturized my face with oils, I have my oil diffuser with lavender and peppermint oils, I painted my nails, shaved and lotioned up my legs... Oh, these have helped me relax so much this weekend. Not to mention having something on TV- Once Upon a Time. 
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